anxiety

How to turn a life of misery into a lucky life – Red Lemon Club

You are hurting. Someone said a bad thing. Something hit a nerve. You feel like ignoring all social niceties and smashing the table with a fist. You feel depressed, and you might not even know why. . . . Negative emotions can have an immensely strong pull on all of us. They swirl and envelop, like black […]

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What I tell myself when life is beating me down – Red Lemon Club

I’ll be honest with you. I’m 33 years old and still find life hard. I still feel like a beginner. I still feel mostly clueless. I still get scared and dread things. For the most part, things are hopeful. I’m productive, I’m exercising enough, feeling positive, and I am grateful for what I have. I can experience moments of brilliance, where I feel like I’m on

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Ten small steps to living a good life – Red Lemon Club

There’s this thing you’ve been avoiding… That thing you think of when you wake up in the morning. The thing you’ve been making excuses for so that you never have to come face to face with it. But, it eats away at you. Breathing down your neck. Like that sleeping dragon, Smaug. Out there; a

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The cure for an anxious, sucky life, in less than 550 words – Red Lemon Club

You feel miserable. Life is hard. Everyone sucks. Nobody pays attention to you. Nobody respects you enough. You feel low. You’re depressed. Your anxiety is surging. You try all the cures. They tell you to take pills. You take them, but they only add a layer of ointment on top of your deeper ‘problems.’ Ultimately

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This is the only obsession worth having, and it isn’t to be liked – Red Lemon Club

We get frustrated because we aren’t progressing as we had planned. We aren’t there with the traction we hoped we’d be getting with all this work we’re putting in. We’re not getting enough of them dratted likes, follows, pings, pokes, thumbs ups, and subscribes. And little Johnny Genius over on YouTube seems to be getting all

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Great creative work does NOT have to be from the HEART all the time – Red Lemon Club

One of the things that has held me back is procrastinating too much. I don’t feel like doing the stuff I know I need to do because I don’t feel like it. I know what I need to do, but then an image pops up in my head luring me from the dusty wasteland of

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Knowing this will make you give less of a f*ck about what others think – Red Lemon Club

What’s the solution? Do we need to stop hiding? Not quite. That would mean taking on the additional burden of trying to ‘not hide.’ That takes work. The solution is to change your thinking. Remember your current philosophy? ‘The right thing is to be a good person.’ Here’s your new philosophy: ‘I am flawed, weird,

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All success is overcoming the panic one feels in the face of a challenge – Red Lemon Club

Why can’t this ever get easier? I desperately want to get this piece of writing done. I’m satisfied with the idea, and the way that I will execute it, but still I have a prickling in my stomach. I am nervous. When I think about what has to be done, and that I haven’t done it

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The cure for feeling bored

We all feel bored sometimes. I feel it plenty. For some, it’s too often to be normal. In reality, boredom is a friendlier mask worn by it’s more domineering form: Fear. We’re surrounded by seemingly endless cures to this discomfort. Films, games, social media hits, stimulations of all shapes, tastes, and varieties. Often, because we

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