confidence

Ten small steps to living a good life – Red Lemon Club

There’s this thing you’ve been avoiding… That thing you think of when you wake up in the morning. The thing you’ve been making excuses for so that you never have to come face to face with it. But, it eats away at you. Breathing down your neck. Like that sleeping dragon, Smaug. Out there; a …

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Do the right thing consistently, over doing lots of things right – Red Lemon Club

It’s tough when it feels like we’re falling behind. I’ve often wondered why it’s worth it at all — to put in all this time and energy, for few results, and little to no traction. People aren’t interested enough. Everyone else is a million times more talented anyway. The industry seems to be getting more …

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This is the only obsession worth having, and it isn’t to be liked – Red Lemon Club

We get frustrated because we aren’t progressing as we had planned. We aren’t there with the traction we hoped we’d be getting with all this work we’re putting in. We’re not getting enough of them dratted likes, follows, pings, pokes, thumbs ups, and subscribes. And little Johnny Genius over on YouTube seems to be getting all …

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Three simple things you can do to climb out of the hell you’re in

The grand old journey of life often presents us with suffocating quagmires that feel impossible to slide free from. An alarming number of us don’t make it. And yet there are ways to do what Luther did: taking composed and tiny steps. When we’re in hell, we don’t need a complex strategy. We just need …

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Three mind control exercises that are more vivid than meditation

Whether you think it’s all mumbo woo-woo or not, many people, including myself, have seen their lives change by meditating. Yoga International defines meditation as: “Meditation is a precise technique for resting the mind and attaining a state of consciousness that is different from the normal waking state. It is the means for fathoming all …

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Four powerful mindset fundamentals I use to feel energised and happy

December has swept through like a hurricane of colour, passive annoyance, sugar and noise. Although time for a well-needed break is vital, like most of those who celebrate at this time of year, you’re probably not in the best shape, both mentally and physically. I know I’m not. As heart-warming as the holidays can be, …

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