3 Simple Exercises to Ease Anxiety
A few simple breathing techniques can go a long way toward relieving your stress. Source link
exercises
Five explorative writing exercises that will surprise you about yourself
E.L. Doctorow once said: “Writing is an exploration. You start from nothing, and learn as you go.” As my daily writing experiments have shown, he is right. Writing can reveal a lot about the world and ourselves. The sheer act of writing unlocks that which is deep within the dusty libraries of my mind. Until recently,
Five explorative writing exercises that will surprise you about yourself Read More »