This is How to Obliterate (Social) Anxiety – Red Lemon Club

anxiety, creativity, depression, happiness, Motivation, Personal Development, productivity, self confidence, self development, selfhelp, social anxiety, social fear, socialfear /

Most suggestions about how to ‘fix’ our social anxiety are devoid of motion/action/movement: ‘Meditate for hours daily.’ ‘Repeat affirmations that you are confident.’ ‘Pray.’ ‘Just relax and be yourself.’ ‘Take that pill.’ ‘Think differently.’ ‘Be present.’ ‘Talk about your sad childhood with a therapist.’ Some of these can help. Absolutely. However, I do not believe […]

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