What happens when you get up at 4.30am for 4 years

What happens when you get up at 4.30am for 4 years?

I have created many habits. We all do. It keeps life simple and allows us to get things done without having to make constant decisions. But some are stranger than others. What shoe I put on first in the morning and what side of the bed I sleep on every night are in the ordinary […]

What happens when you get up at 4.30am for 4 years? Read More ยป