Beef Madras – Scottish Slimmers

Beef Madras Curry Beef Madras A spicy curry that is both tasty and delicious with boiled rice. 16 Classic Checks 150 g trimmed lean steak Spray oil 1 onion sliced 1 green chilli de-seeded and sliced 1 clove garlic crushed 1 tbsp hot curry powder ¼ tsp cinnamon 2 fresh or tinned chopped 1 tsp …

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