Pancakes with banana, walnuts and honey. Healthy breakfast. On dark wooden table background. The wind is howling and the rain is hammering down outside, another fifteen minutes in bed beckons as you hit the snooze button. It’s warm and cozy, but what if it means then you have no time for breakfast? Many say that …
When the Christmas adverts start on the telly, it can only mean one thing – the end of the year is fast approaching. It’s often a time to reflect on progress and achievements and it’s important not to get stressed out if you feel you are not where you’d like to be. Be patient, progress …
Patience. Progress Takes Time – Scottish Slimmers Read More »
While slimming down can feel like a mammoth task some days, particularly when you’ve got a way to go to your goal, breaking things down into smaller, littler ways to lose can make the journey smoother, easier and less stressful. Don’t bite off more than you can chew and try out these small changes that …
Luxury brands make good gifts and wish lists but for everyday use, there’s no need to spend a fortune. We love Aldi’s Lime, Basil and Mandarin reed diffusers and candles, inspired by the Jo Malone range. A fruity and floral scent builds up after a couple of days without overpowering in the way that some …
Pouring fresh water on drinking glass over nature sunlight morning ,freshness concept background We all know drinking water is one of the best things we can do to feel well in the hotter weather. Scottish Slimmers recommends 8 glasses a day and today we’d like to make the target a little easier to get to …
Chicken tikka masala with rice FG 6 using 0 GC / CC 14 Chicken Tikka Masala A popular curry dish that’s great for dinner any day of the week. 100 g Red onions 1 clove Chopped garlic 15 g Extra virgin olive oil 200 g Chopped skinless chicken breast fillets 200 g Canned chopped …
