Most suggestions about how to ‘fix’ our social anxiety are devoid of motion/action/movement:‘Meditate for hours daily.’‘Repeat affirmations that you.
Just as I have repeatedly made mistakes, I’ve spent my life surprising myself.Over and over and over again.Mistake.Surprise.Mistake.Mistake.Surprise.Mistake.Surprise.I’ve lost.
Listen, I know how hard it is.To get started. To make it work. To show up every day. To.
You are hurting.Someone said a bad thing.Something hit a nerve.You feel like ignoring all social niceties and smashing the.
There’s this thing you’ve been avoiding…That thing you think of when you wake up in the morning.The thing you’ve.
For thirty days…Reached out to someone to ask for help.Wrote a thousand words of total crap.Painted a picture and.
The grand old journey of life often presents us with suffocating quagmires that feel impossible to slide free from.An.
December has swept through like a hurricane of colour, passive annoyance, sugar and noise.Although time for a well-needed break.